Green tea is known for its numerous health benefits. This calming beverage is chock-full of antioxidants and minerals that our bodies need. In fact, one cup of green tea contains 30% of an antioxidant called polyphenol. This ingredient has been shown to prevent diseases like cancer and Parkinson's. It can also calm your nerves and boost your metabolism!
If you suffer from a skin condition, like acne, using green tea is a great way to clear things up. Many commercial acne treatments are very expensive and can be packed with a lot of extra and potentially harmful ingredients. Not only is green tea proven to be effective, but it's a great natural alternative.
Don't worry if you're not a big fan of the taste. In most cases, you don't even have to drink the tea to get its benefits! Here are just a few skin conditions that green tea can treat.